English · Chapter 13

Phrasal Verbs: The 60 Most Essential for Fluency

Phrasal verbs are the backbone of natural spoken English — native speakers use them constantly, and recognizing their patterns is the key to understanding and producing authentic language.


What Are Phrasal Verbs?

A phrasal verb is a combination of a verb and one or two particles (a preposition, an adverb, or both) that together create a meaning different from — and often unrelated to — the individual words. "Give up," for example, does not mean to give something in an upward direction; it means to quit or surrender. This idiomatic quality is what makes phrasal verbs both challenging and essential.

Native English speakers use phrasal verbs constantly in conversation, informal writing, and even professional settings. Learners who avoid them sound stilted and formal; learners who master them sound natural and fluent.

Separable vs. Inseparable Phrasal Verbs

Separable phrasal verbs: The object can go between the verb and the particle, or after the particle.
"Turn off the lights." / "Turn the lights off."
Critical rule: When the object is a pronoun (it, them, him, her), it MUST go between the verb and particle:
"Turn it off." / NOT "Turn off it."

Inseparable phrasal verbs: The object always comes AFTER the full phrasal verb — it can never be inserted in the middle.
"I ran into my teacher." / NOT "I ran my teacher into."

Understanding Particles: Core Meanings

Particles in phrasal verbs often carry consistent general meanings. Recognizing these patterns helps you guess the meaning of new phrasal verbs.

ParticleGeneral MeaningsExamples
upCompletion, increase, improvement, fullnessuse up, eat up, speed up, cheer up, save up, clean up, give up
downDecrease, failure, recording, calmingcalm down, break down, write down, slow down, cut down
outCompletion, outward movement, elimination, discoveryfind out, run out, carry out, work out, figure out, sort out
offSeparation, departure, cancellation, completiontake off, put off, call off, cut off, show off, set off
onContinuation, connection, progresscarry on, go on, hold on, put on, move on, keep on
inInward movement, inclusion, involvementfit in, hand in, fill in, join in, check in, give in
backReturn, reversalcome back, get back, pay back, look back, hold back
overExamination, movement above, repetitiongo over, look over, think over, come over, get over

Daily Life Phrasal Verbs

Phrasal VerbMeaningExamplesSep?
wake upstop sleeping; become alert"I wake up at 7 a.m." / "The noise woke me up."Sep
get uprise from bed; stand up"She gets up before sunrise." / "Get up — you'll be late!"Insep
put ondress yourself in something; start a device"Put on your coat." / "Put it on." / "Can you put on some music?"Sep
take offremove clothing; plane leaves ground"Take off your shoes." / "The flight takes off at noon."Sep/Insep
look forsearch for"I'm looking for my keys." / "What are you looking for?"Insep
give upquit; stop trying; surrender"He gave up smoking." / "Don't give up — keep trying!"Sep
carry oncontinue"Carry on with your work." / "Sorry for interrupting — carry on."Insep
cut down onreduce the amount of"You should cut down on sugar." / "I'm cutting down on coffee."Insep
run out ofhave no more of something"We've run out of milk." / "I ran out of time during the exam."Insep
set upestablish, arrange, prepare"They set up a new company." / "Set it up for tomorrow."Sep

Social Phrasal Verbs

Phrasal VerbMeaningExamplesSep?
get along withhave a good relationship with"Do you get along with your neighbors?" / "They get along well."Insep
hang outspend time socially"We hang out every weekend." / "Want to hang out tonight?"Insep
fall out withhave an argument and stop being friends"She fell out with her sister over money."Insep
make upreconcile after an argument; invent a story"They argued but made up quickly." / "He made up an excuse."Sep
turn uparrive, often unexpectedly; appear"He turned up two hours late." / "She turned up at the party."Insep
let downdisappoint someone"He let me down when he cancelled." / "Don't let them down."Sep
catch up withreach the same level; update each other"Let's catch up over coffee." / "I need to catch up on my reading."Insep
look up toadmire and respect someone"Children look up to their teachers." / "I've always looked up to her."Insep
put up withtolerate, endure"I can't put up with this noise." / "She puts up with a lot."Insep
run intomeet someone by chance"I ran into an old friend at the airport."Insep

Work and Study Phrasal Verbs

Phrasal VerbMeaningExamplesSep?
hand insubmit work to a person in authority"Hand in your essays by Friday." / "Have you handed it in?"Sep
find outdiscover information"I found out he was lying." / "Find out what time it starts."Sep
come up withthink of; produce an idea or solution"She came up with a brilliant solution." / "Can you come up with a plan?"Insep
go overreview, examine carefully"Let's go over the report one more time." / "Go over your notes."Insep
put offpostpone; delay; discourage"Don't put off doing the task." / "The rain put me off going."Sep
take onaccept a responsibility or challenge; employ"She took on more work." / "The company took on 20 new staff."Sep
point outdraw attention to; indicate"He pointed out a mistake in my work." / "Can you point it out?"Sep
back upsupport someone; make a copy of data"Back up your files regularly." / "She backed me up in the meeting."Sep
look intoinvestigate"The police are looking into the matter." / "I'll look into it."Insep
draw upprepare a document or plan"They drew up a new contract." / "Draw up a schedule."Sep

Problem-Solving Phrasal Verbs

Phrasal VerbMeaningExamplesSep?
break downstop functioning; have an emotional collapse; analyze"My car broke down on the highway." / "She broke down crying."Insep/Sep
deal withhandle; manage a situation or person"How do you deal with stress?" / "I'll deal with this problem."Insep
sort outresolve a problem; organize"We need to sort out this misunderstanding." / "Sort it out!"Sep
work outcalculate; solve; exercise; happen successfully"Work out the total." / "Everything worked out fine." / "She works out every day."Sep/Insep
get overrecover from illness, shock, or disappointment"It took months to get over the breakup." / "Have you got over your cold?"Insep
figure outunderstand; find a solution to"I can't figure out how this works." / "Figure it out yourself."Sep
get throughsurvive a difficult time; make contact"She got through the hardest year of her life." / "I can't get through to him."Insep
hold onwait; grip something tightly"Hold on — I need a minute." / "Hold on to the railing."Insep
take overassume control of something"The company was taken over by a rival." / "She took over as manager."Sep
bring upraise a topic; raise a child"He brought up an interesting point." / "She was brought up in Spain."Sep

Additional High-Frequency Phrasal Verbs

Phrasal VerbMeaningExample
show offdisplay abilities to impress others"He always shows off when there are guests."
calm downbecome or make less agitated"Calm down — it's not that serious."
check inregister arrival at a hotel or airport"We checked in at 3 p.m."
check outleave a hotel; investigate; look at"Check out this amazing video!" / "We checked out at noon."
fill in / fill outcomplete a form"Fill in this form, please." / "Fill out the application online."
look aftertake care of"Can you look after my dog while I'm away?"
look forward toanticipate with pleasure"I look forward to hearing from you." (always + gerund)
make up forcompensate for"I'll make up for missing the meeting by sending the minutes."
set offbegin a journey; trigger an alarm"We set off at dawn." / "The smoke set off the alarm."
turn downrefuse; reduce volume/heat"She turned down the job offer." / "Turn down the music."

Chapter Summary